Latest news from Loughborough University
2 August 2010 | PR10/122
More volunteers needed to hop their way to stronger bones
More male volunteers are needed to take part in a major Loughborough University study looking at whether exercise can help reduce the risk of osteoporotic fractures.
Osteoporosis will eventually affect one in every five older men – and one in every two older women – meaning that bones become brittle and fracture more easily, with hip fractures causing particular problems.
A team from the University’s School of Sport, Exercise and Health Sciences (SSEHS) has found that by undertaking specific exercise, such as hopping, for just a couple of minutes each day, bone density of the hip can be increased.
In this new study, researchers are collaborating with University Hospitals Leicester (UHL) to discover whether similar exercises can affect bone shape as well as bone density.
“Exercise can produce small increases in bone density but seems to have larger effects on bone strength,” explained lead researcher Dr Katherine Brooke-Wavell. “This may be because exercise affects bone shape as well as bone density.
“This collaborative research will allow us to do an extra bone scan to measure the bone shape at the hip and find out whether exercise can affect the regions of bone that are particularly important for preventing fractures”.
Twenty five men are already taking part in the study, however many more are required.
“We are very grateful to the men from around Loughborough who have already taken part in the research which has helped us to develop a suitable set of exercises,” added Sarah Allison, who is co-ordinating the study. “We are now looking for additional men aged 65-80 years old who would be willing to take up the exercises and have bone scans and measurements of their muscle function.
“As well as helping to provide information on prevention of hip fractures, the men who take part receive information on their bone density, muscle function and diet.”
Katherine Brooke-Wavell and Sarah Allison are both currently unavailable for interview until w/c 9 August.
For all media enquiries after that date contact:
T: 01509 222186
Notes for editors:
Loughborough is one of the country’s leading universities, with an international reputation for research that matters, excellence in teaching, strong links with industry, and unrivalled achievement in sport and its underpinning academic disciplines
It was awarded the coveted Sunday Times University of the Year 2008-09 title, and is consistently ranked in the top twenty of UK universities in national newspaper league tables. In the 2009 National Student Survey, Loughborough was voted one of the top five universities in the UK, and has topped the Times Higher Education league for the UK’s Best Student Experience every year since the poll's inception in 2006. In recognition of its contribution to the sector, the University has been awarded six Queen's Anniversary Prizes.
Loughborough is also the UK’s premier university for sport. It has perhaps the best integrated sports development environment in the world and is home to some of the country’s leading coaches, sports scientists and support staff. It also has the country’s largest concentration of world-class training facilities across a wide range of sports.
It is a member of the 1994 Group of 19 leading research-intensive universities. The Group was established in 1994 to promote excellence in university research and teaching. Each member undertakes diverse and high-quality research, while ensuring excellent levels of teaching and student experience.